29 Incredible Tofu Recipes That Will Convince Haters Otherwise
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Tofu is a grey area in the foodie world. For some it's an essential source of plant-protein that can be eaten blended, scrambled, fried or baked for breakfast, lunch or dinner. The rest of the world, however, struggle to get their head round how to cook it out of a tasteless and shapeless blob. But as the health benefits of whole soy become increasingly celebrated, it's time for tofu-evaders to face their fears once and for all with these incredible 29 tofu recipes.
Breakfast
1. Keep it classic with a 'tofu scramble' (vegan)
2. Surprisingly, tofu bacon ticks all the bacon boxes that meat-eaters would expect (vegan)
3. Keep going till lunch with this super breakfast burrito (vegan)
4. Impress your family with this tofu Benedict with vegan hollandaise sauce (vegan)
5. Or start the day with a tofu "milkshake" (vegan)
6. This sundried tomato and spinach tofu quiche makes a protein-packed breakfast (vegan)
7. You can even recreate a vegan poached egg with tofu (yes - really!) (vegan)
8. Get sweet with these tofu carrot almond spice muffins (vegan)
Lunch
9. Vietnamese summer rolls are a fresh and healthy lunch that don't take long at all to make (vegan)
10. Want a plant-based version of an egg-salad sandwich? This tofu salad has you covered (vegan)
11. Make leaves interesting with an Asian no-chicken salad (vegan)
12. Using tofu in this recipe slashes the calories and boosts the protein compared to a traditional spinach dip!
13. Tofu doesn't have to be synonymous to Asian cooking, as this Mediterranean quinoa dish sets out to prove (vegan)
14. This grilled sesame tofu sandwich proves that simplicity is best (vegan)
15. Even the meat-eaters will love this tofu Caeser-style wrap (vegan)
Dinner
16. Tofu was born to be paired with miso and soba noodle soup (vegan)
17. Throw this tofu burger on the BBQ and prepare to have your mind blown (vegan)
18. There's not a lot you can't put into enchiladas but you should put sweet potato and tofu in them! (vegan)
19. This quinoa-encrusted tofu parmesan can be served as a side or eaten as the main event
20. Making tofu and shiitake mushroom potstickers isn't as complicated as it looks (vegan)
21. Who needs real fish for fish tacos? (vegan)
22. These crispy tofu cakes just need to be served with an array of dipping sauces
23. Hot dogs for dinner is hardly the healthiest choice - unless they're tofu hot dogs that is (vegan)
24. It's amore with these tofu "risotto" stuffed pasta shells (vegan)
Desserts
25. Fancy some tiramisu? And cheesecake? And brownies? Put them all together then (vegan)
26. These baked cinnamon and sugar tofu donuts are (almost) guilt-free treats (vegan)
27. Citrus it up with these tofu lime squares (vegan)
28. We're drooling over this vegan pumpkin tofu cheesecake (vegan)
29. Show someone you love them with this epic chocolate ganache raspberry cream cake (vegan)
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