29 Incredible Tofu Recipes That Will Convince Haters Otherwise
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Tofu is a grey area in the foodie world. For some it's an essential source of plant-protein that can be eaten blended, scrambled, fried or baked for breakfast, lunch or dinner. The rest of the world, however, struggle to get their head round how to cook it out of a tasteless and shapeless blob. But as the health benefits of whole soy become increasingly celebrated, it's time for tofu-evaders to face their fears once and for all with these incredible 29 tofu recipes.
Breakfast
1. Keep it classic with a 'tofu scramble' (vegan)
Image & Recipe: It Doesn't Taste Like Chicken
2. Surprisingly, tofu bacon ticks all the bacon boxes that meat-eaters would expect (vegan)
Image & Recipe: Cheftographer
3. Keep going till lunch with this super breakfast burrito (vegan)
Image & Recipe: Veggie And The Beast Feast
4. Impress your family with this tofu Benedict with vegan hollandaise sauce (vegan)
Image & Recipe: Hot For Food
5. Or start the day with a tofu "milkshake" (vegan)
Image & Recipe: Pop Sugar
6. This sundried tomato and spinach tofu quiche makes a protein-packed breakfast (vegan)
Image & Recipe: Oh She Glows
7. You can even recreate a vegan poached egg with tofu (yes - really!) (vegan)
Image & Recipe: Magic Jelly
8. Get sweet with these tofu carrot almond spice muffins (vegan)
Image & Recipe: Kblog
Lunch
9. Vietnamese summer rolls are a fresh and healthy lunch that don't take long at all to make (vegan)
Image & Recipe: le petit oeuf
10. Want a plant-based version of an egg-salad sandwich? This tofu salad has you covered (vegan)
Image & Recipe: Candid Chef
11. Make leaves interesting with an Asian no-chicken salad (vegan)
Image & Recipe: The Big Man's World
12. Using tofu in this recipe slashes the calories and boosts the protein compared to a traditional spinach dip!
Image & Recipe: Lauren Conrad
13. Tofu doesn't have to be synonymous to Asian cooking, as this Mediterranean quinoa dish sets out to prove (vegan)
Image & Recipe: Good Habits and Guilty Pleasures
14. This grilled sesame tofu sandwich proves that simplicity is best (vegan)
Image & Grilled: Food Heaven Made Easy
15. Even the meat-eaters will love this tofu Caeser-style wrap (vegan)
Image & Recipe: Big Girls Small Kitchen
Dinner
16. Tofu was born to be paired with miso and soba noodle soup (vegan)
Image & Recipe: Bongourmet
17. Throw this tofu burger on the BBQ and prepare to have your mind blown (vegan)
Image & Recipe: Veganmiam
18. There's not a lot you can't put into enchiladas but you should put sweet potato and tofu in them! (vegan)
Image & Recipe: Oh My Veggies
19. This quinoa-encrusted tofu parmesan can be served as a side or eaten as the main event
Image & Recipe: Smart Nutrition
20. Making tofu and shiitake mushroom potstickers isn't as complicated as it looks (vegan)
Image & Recipe: The Kitchn
21. Who needs real fish for fish tacos? (vegan)
Image & Recipe: Disney
22. These crispy tofu cakes just need to be served with an array of dipping sauces
Image & Recipe: Bear Naked Food
23. Hot dogs for dinner is hardly the healthiest choice - unless they're tofu hot dogs that is (vegan)
Image & Recipe: Connoiseurus Veg
24. It's amore with these tofu "risotto" stuffed pasta shells (vegan)
Image & Recipe: Vegan Yumminess
Desserts
25. Fancy some tiramisu? And cheesecake? And brownies? Put them all together then (vegan)
Image & Recipe: Vegan Richa
26. These baked cinnamon and sugar tofu donuts are (almost) guilt-free treats (vegan)
Image & Recipe: La Fuji Mama
27. Citrus it up with these tofu lime squares (vegan)
Image & Recipe: Veggie Inspired Journey
28. We're drooling over this vegan pumpkin tofu cheesecake (vegan)
Image & Recipe: Lands & Flavors
29. Show someone you love them with this epic chocolate ganache raspberry cream cake (vegan)
Image & Recipe: Radiant Rachels
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