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Vegan Lunch on the Go

Sumati Menda • 5 July, 2017

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Vegan Lunch on the Go

This vegan salad jar is the perfect light and healthy office lunch that won't make you feel like you need that a post lunch summer siesta.  It's quick and easy to make and wholesome enough to get you through the rest of the day without the late afternoon hunger pangs.

Vegan Lunch on the Go

  • Total Time: 10 mins
  • Cook Time:
  • Serves: 1

Ingredients:

  • 1 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • ¼ cup tahini
  • 1 tsp olive oil
  • 1 clove garlic
  • ½ tsp cumin powder
  • ¼ cup water
  • ½ cup wild rice
  • ¼ cup pistachios
  • ¼ cup pomegranate
  • ½ avocado
  • 2 cups kale
1 tbsp lemon juice 2 tbsp apple cider vinegar ¼ cup tahini 1 tsp olive oil 1 clove garlic ½ tsp cumin powder ¼ cup water ½ cup wild rice ¼ cup pistachios ¼ cup pomegranate ½ avocado 2 cups kale

Method:

  • For the vinaigrette: Put lemon juice, apple cider vinegar, tahini, olive oil, garlic, cumin powder, and water in a bowl. Mix well. Set aside.
  • In a mason jar, pour in the vinaigrette and add the other ingredients such as wild rice, pistachios, pomegranate, avocado, and kale.
  • Shake well when you're ready to eat. Enjoy!
For the vinaigrette: Put lemon juice, apple cider vinegar, tahini, olive oil, garlic, cumin powder, and water in a bowl. Mix well. Set aside. In a mason jar, pour in the vinaigrette and add the other ingredients such as wild rice, pistachios, pomegranate, avocado, and kale. Shake well when you're ready to eat. Enjoy! For the vinaigrette: Put lemon juice, apple cider vinegar, tahini, olive oil, garlic, cumin powder, and water in a bowl. Mix well. Set aside. In a mason jar, pour in the vinaigrette and add the other ingredients such as wild rice, pistachios, pomegranate, avocado, and kale. Shake well when you're ready to eat. Enjoy!
9 out of 10 based on 54 user ratings
Nutrition facts: 240 calories, 9 grams fat

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Veggiebuzz on Instagram
Veggiebuzz on Instagram
Veggiebuzz on Instagram
Veggiebuzz on Instagram
Veggiebuzz on Instagram
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