Spice up those eggs whites the Indian way! | Egg white Anda Bhurji

Ingredients:

• 1 tbsp vegetable oil
• 3 egg whites - whisked lightly (add 1 yolk if desired)
• 1 small red onion - finely chopped
• 1 small tomato - diced
• 1½ tbsp fresh coriander - finely chopped
• A pinch of turmeric powder (haldi)
• A pinch of salt
• ½ green chilli - chopped (can increase to 1 if desired)

Method:

• Heat 1 tbsp of vegetable oil in a frying pan over medium heat.
• Add the onions and cook for just 1 minute, until soft.  Do not brown the onions.
• Add the tomatoes and green chilli immediately and cook for another 1 minute.
• Add the salt and turmeric powder
• Pour in the eggs and stir around for 1 minutes until they start to dry.
• Add the chopped coriander and stir for a few more seconds.
• Plate and serve with sliced toast and honey.